Spicy Catalan Stew of Haricot Beans

The role of dried common beans in the cuisine of Catalonia is unique in the Mediterranean. They play a role in the staple diet more akin to the role of beans in Mexico than with any other region of the Mediterranean. Although it’s true that beans are a staple or near-staple everywhere in the Mediterranean, […]

3 Lusty Beans and Greens Recipes for Winter

In traditional Mediterranean cooking, dried beans are typical winter foods that are often combined with winter greens and root vegetables such as Swiss chard, spinach, squash, potatoes, sweet potatoes and others. There is a delight in these kinds of dishes not only because they’re delicious, but they are satisfying and healthy too. These three are […]

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